How can anger possibly be sacred? I spoke with Kristen Gerlanc of KJoy Coaching about being an Enneagram 8 and how these individuals with sometimes really BIG and INTENSE emotions are showing the world that all emotions, anger included, is sacred.
Listen in as Kristen shares what its like being an Enneagram 8, and how she harnishes this superpower to be a wonderful coach who can hold space for people to really release all the emotions that may have been repressing.
Kristen Gerlanc is the founder and head coach of K Joy Coaching, a company that provides life and relationship coaching to individuals that want to radically heal and love themselves as the foundation for creating soul aligned relationships in all aspects of their lives. As an inner work and relationship coach, she has specialized in helping perfectionist individuals overcome the people-pleasing, unhealthy boundaries, and self-abandonment that keeps them from living fully expressed authentic lives that they love.
Kristen spent the first decade of her career working as a clinical mental health professional before pivoting to life coaching where she became certified in ontological coaching and trauma informed coaching. Her multi-discipline approach uses psychology, coaching, holistic healing, and unconditional love to have her clients heal deep rooted relationship and attachment issues.
Kristen enjoys a joyful and expansive life traveling the world as a digital nomad. She is a dog mom, avid hiker, and a crystal collector that is always down for a new adventure.
If you liked what she had to say today, feel free to reach out.
You can connect with her at:
Linked In: https://www.linkedin.com/in/kristengerlanc/
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